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Okay, guys — just a reminder that yoga is really, really good for your body. Still need motivation to get on the mat? Check out this article from our friends at The Huffington Post: Why More Men Should Practice Yoga … Continue reading
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Originally published in Randy’s Corner, January 2, 2015 We support you in finding your way to a healthier, happier more peaceful new year. If you are being called to the practice of yoga we invite you to take a seat … Continue reading
Comments Off on 12 Ways Yoga Changed My Life — and Could Change Yours!
By Kathryn E. Livingston, author “Yin, Yang, Yogini” Originally published on huffingtonpost.com, January 5, 2015 January is a great month for getting into (or back to) a yoga practice. When you step onto your mat you may alter a lot … Continue reading
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“Yogin: Yoga vs. Ego” by John Hanrahan. Visit: johntheanimator.com How Ego can Sabotage Your Yoga Practice and Your Life by Tricia White, Ananda Yoga Teacher It’s a comfortably warm day, not so hot that you’d suffer if you were … Continue reading