Let yoga transform you from the inside out.

11/09/2014
by cosmicj
Comments Off on Strengthen Your Inner Resolve with Yoga Nidra

Strengthen Your Inner Resolve with Yoga Nidra

Yoga Nidra is making headlines (again!) this month with the release of several studies and articles describing its effectiveness in the treatment of combat-related Post Traumatic Stress Disorder (PTSD). We invite you to experience this ancient, healing practice at Peace … Continue reading

10/26/2014
by cosmicj
Comments Off on Yoga Nidra: The Divine Sleep

Yoga Nidra: The Divine Sleep

Ancient form of Yoga used to cure Yuletide Stress By Jan Brogan, Boston Globe Correspondent EASTON, MASSACHUSETTS — It’s Friday night and while others unwind over cocktails after a tough week, 14 people come to Easton Yoga Center to lie … Continue reading