Let yoga transform you from the inside out.

by Chuck Burks
Comments Off on Yoga is a Lifestyle

Yoga is a Lifestyle

Originally published in Randy’s Corner, October 19, 2014 The hardest part of Yoga is getting to the practice, whether it is a personal practice at home, or joining your friends at your favorite studio. Sharing this intimate quiet time with … Continue reading

by Namaste
Comments Off on Benefits of Yoga for RA: Jennifer’s Story

Benefits of Yoga for RA: Jennifer’s Story

A regular Yoga Practice helped Jennifer Daks find relief from her RA. By Jan Brogan, Boston Globe Correspondent Jennifer Daks, a Baltimore resident with rheumatoid arthritis, began her yoga practice after a recommendation from her doctor. She was reluctant at … Continue reading