12/31/2015
by Namaste
Comments Off on The Hardest Asana: Letting Go
Tag Archives: wellness
08/24/2015
by Namaste
Comments Off on Excuses, Excuses
Excuses, Excuses
By Rod Hagan | Instructor, BROGA: Yoga for Men! I think I’ve heard every excuse for why a guy won’t go to yoga. I teach a men-only yoga class and I’m on a mission to clear up some misconceptions about … Continue reading
06/27/2015
by Namaste
Comments Off on Why Men Should Do More Yoga
Why Men Should Do More Yoga
Okay, guys — just a reminder that yoga is really, really good for your body. Still need motivation to get on the mat? Check out this article from our friends at The Huffington Post: Why More Men Should Practice Yoga … Continue reading
02/06/2015
by Namaste
Comments Off on Happy New Year!
Happy New Year!
Originally published in Randy’s Corner, January 2, 2015 We support you in finding your way to a healthier, happier more peaceful new year. If you are being called to the practice of yoga we invite you to take a seat … Continue reading
01/02/2015
by Randy Harwood
Comments Off on Yoga is a Lifestyle
Yoga is a Lifestyle
Originally published in Randy’s Corner, October 19, 2014 The hardest part of Yoga is getting to the practice, whether it is a personal practice at home, or joining your friends at your favorite studio. Sharing this intimate quiet time with … Continue reading
11/09/2014
by cosmicj
Comments Off on Strengthen Your Inner Resolve with Yoga Nidra
Strengthen Your Inner Resolve with Yoga Nidra
10/20/2014
by cosmicj
Comments Off on Just Breathe
Just Breathe
Originally published in Randy’s Corner, August 9, 2014 Many people are intimidated by yoga. We live in a world of competition and judgment. The yoga mat is the only place that I know of where you can let all of … Continue reading