By Kathryn E. Livingston, author “Yin, Yang, Yogini” Originally published on huffingtonpost.com, January 5, 2015 January is a great month for getting into (or back to) a yoga practice. When you step onto your mat you may alter a lot … Continue reading
01/19/2015
by Namaste
Comments Off on 12 Ways Yoga Changed My Life — and Could Change Yours!