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Originally published in Randy’s Corner, January 2, 2015 We support you in finding your way to a healthier, happier more peaceful new year. If you are being called to the practice of yoga we invite you to take a seat … Continue reading
Comments Off on 12 Ways Yoga Changed My Life — and Could Change Yours!
By Kathryn E. Livingston, author “Yin, Yang, Yogini” Originally published on huffingtonpost.com, January 5, 2015 January is a great month for getting into (or back to) a yoga practice. When you step onto your mat you may alter a lot … Continue reading
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Originally published in Randy’s Corner, August 9, 2014 Many people are intimidated by yoga. We live in a world of competition and judgment. The yoga mat is the only place that I know of where you can let all of … Continue reading
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You’ve got to search for the hero inside yourself Search for the secrets you hide Search for the hero inside yourself Until you find the key to your life — Excerpt, “Search for the Hero”, by M People (album: Bizarre … Continue reading