Let yoga transform you from the inside out.

01/02/2015
by Chuck Burks
Comments Off on Yoga is a Lifestyle

Yoga is a Lifestyle

Originally published in Randy’s Corner, October 19, 2014 The hardest part of Yoga is getting to the practice, whether it is a personal practice at home, or joining your friends at your favorite studio. Sharing this intimate quiet time with … Continue reading

10/26/2014
by cosmicj
Comments Off on Yoga Nidra: The Divine Sleep

Yoga Nidra: The Divine Sleep

Ancient form of Yoga used to cure Yuletide Stress By Jan Brogan, Boston Globe Correspondent EASTON, MASSACHUSETTS — It’s Friday night and while others unwind over cocktails after a tough week, 14 people come to Easton Yoga Center to lie … Continue reading

10/20/2014
by cosmicj
Comments Off on Just Breathe

Just Breathe

Originally published in Randy’s Corner, August 9, 2014 Many people are intimidated by yoga. We live in a world of competition and judgment. The yoga mat is the only place that I know of where you can let all of … Continue reading