Let yoga transform you from the inside out.

12/23/2015
by Namaste
Comments Off on What A Good Yoga Teacher Will Tell You

What A Good Yoga Teacher Will Tell You

“Listen to your body. Open into the posture. Don’t be afraid to explore what your body can do.” In any yoga class you’ll probably hear phrases and words of encouragement like those above. As your guide, your yoga teacher is … Continue reading

08/30/2014
by cosmicj
Comments Off on Yoga vs. Ego

Yoga vs. Ego

“Yogin: Yoga vs. Ego” by John Hanrahan. Visit: johntheanimator.com How Ego can Sabotage Your Yoga Practice and Your Life by Tricia White, Ananda Yoga Teacher   It’s a comfortably warm day, not so hot that you’d suffer if you were … Continue reading