Let yoga transform you from the inside out.

CLASSES, WORKSHOPS & SPECIAL EVENTS
It is our pleasure to provide you with mats, straps, foam blocks, bolsters, blankets --
everything you need to make your practice more comfortable and enjoyable. There is NO CHARGE
for the use of yoga mats or other props
during practice at our studio.
summer-schedule-2019
Practice in a welcoming, nurturing environment with
experienced, compassionate instructors
eager to guide you in your journey to better health, a calmer mind
and a more peaceful spirit.
Classes are 1 hour, 15 minutes in length.
Please note, the following classes will be on HIATUS this summer:
  MONDAY
8:00am Energetic Flow Invigorating morning flow Karol
10:00am Gentle Yoga Gentle yoga practice Karol
  TUESDAY
8:00am Energetic Flow Invigorating morning flow Chuck
10:00am Gentle Yoga Gentle yoga practice Chuck
6:00pm Restorative Yoga Serene healing practice Chuck
  WEDNESDAY
8:00am Energetic Flow Invigorating morning flow Karol
10:00am Gentle Yoga Gentle yoga practice Karol
Gong Meditation & Relaxation w/Barry Raccio
Wednesdays 6:30pm-7:30pm | $20 (donation) | Upcoming Dates: Jul 17 | Jul 31 | Aug 14 | Aug 28 | Sep 11 | Sep 25
Kundalini Yoga & Meditation w/Barry Raccio
Wednesdays 6:30pm-7:30pm | $20 (donation) | Upcoming Dates: Jul 10 | Jul 24 | Aug 7 | Aug 21 | Sep 4 | Sep 18
  THURSDAY
8:00am Energetic Flow Invigorating morning flow Chuck
10:00am Gentle Yoga Gentle yoga practice Chuck
  FRIDAY
8:00am Energetic Flow Invigorating morning flow Karol
10:00am Gentle Yoga Gentle yoga practice Karol
  SATURDAY
8:00am Energetic Flow Invigorating morning flow Chuck
10:00am Gentle Yoga Gentle yoga practice Chuck
Full Moon Kundalini Yoga w/Barry Raccio
Saturdays 1:00pm-2:30pm | $25 (donation) | Upcoming Dates: Jul 20 | Aug 17 | Sep 14
  SUNDAY
8:00am Level 1 Tri-Yoga® TriYoga® for strength & flexibility Tricia 06.09 sub
10:00am Community Yoga Energizing all-levels class Tricia 06.09 sub

★★ Kundalini Yoga | Gong Meditation: $20. Pay what you can.
★ Community Yoga | Walk-Ins: $10 cash only.
It is our pleasure to provide you with mats, straps, foam blocks, bolsters, blankets -- everything you need to make your practice more comfortable and enjoyable.
There is no charge for the use of yoga mats or other props during practice at our studio.


Your instructors:
Chuck Burks | Karol Trejo | Barry Raccio | Margaret Wilcox | Dylan Dray
Subs: Jo Opsahl | Tricia White