CLASSES, WORKSHOPS & SPECIAL EVENTS
It is our pleasure to provide you with mats, straps, foam blocks, bolsters, blankets --
everything you need to make your practice more comfortable and enjoyable. There is NO CHARGE
for the use of yoga mats or other props during practice at our studio.
Practice in a welcoming, nurturing environment with
experienced, compassionate instructors
eager to guide you in your journey to better health, a calmer mind
and a more peaceful spirit.
Classes are 1 hour, 15 minutes in length.
Please note, the following classes will be on HIATUS this summer:
| MONDAY |
| 8:00am |
Energetic Flow |
Invigorating morning flow |
Karol |
| 10:00am |
Gentle Yoga |
Gentle yoga practice |
Karol |
| TUESDAY |
| 8:00am |
Energetic Flow |
Invigorating morning flow |
Chuck |
| 10:00am |
Gentle Yoga |
Gentle yoga practice |
Chuck |
6:00pm |
Restorative Yoga |
Serene healing practice |
Chuck |
| WEDNESDAY |
| 8:00am |
Energetic Flow |
Invigorating morning flow |
Karol |
| 10:00am |
Gentle Yoga |
Gentle yoga practice |
Karol |
Gong Meditation & Relaxation w/Barry Raccio
Wednesdays 6:30pm-7:30pm | $20 (donation) | Upcoming Dates: Jul 17 | Jul 31 | Aug 14 | Aug 28 | Sep 11 | Sep 25
|
Kundalini Yoga & Meditation w/Barry Raccio
Wednesdays 6:30pm-7:30pm | $20 (donation) | Upcoming Dates: Jul 10 | Jul 24 | Aug 7 | Aug 21 | Sep 4 | Sep 18
|
| THURSDAY |
| 8:00am |
Energetic Flow |
Invigorating morning flow |
Chuck |
| 10:00am |
Gentle Yoga |
Gentle yoga practice |
Chuck |
| FRIDAY |
| 8:00am |
Energetic Flow |
Invigorating morning flow |
Karol |
| 10:00am |
Gentle Yoga |
Gentle yoga practice |
Karol |
| SATURDAY |
| 8:00am |
Energetic Flow |
Invigorating morning flow |
Chuck |
| 10:00am |
Gentle Yoga |
Gentle yoga practice |
Chuck |
Full Moon Kundalini Yoga w/Barry Raccio
Saturdays 1:00pm-2:30pm | $25 (donation) | Upcoming Dates: Jul 20 | Aug 17 | Sep 14
|
| SUNDAY |
| 8:00am |
Level 1 Tri-Yoga® |
TriYoga® for strength & flexibility |
Tricia 06.09 sub |
| 10:00am |
Community Yoga★ |
Energizing all-levels class |
Tricia 06.09 sub |
★★ Kundalini Yoga | Gong Meditation: $20. Pay what you can.
★ Community Yoga | Walk-Ins: $10 cash only.
It is our pleasure to provide you with mats, straps, foam blocks, bolsters, blankets --
everything you need to make your practice more comfortable and enjoyable.
There is no charge for the use of yoga mats or other props during practice at our studio.
Your instructors:
Chuck Burks | Karol Trejo | Barry Raccio | Margaret Wilcox | Dylan Dray
Subs: Jo Opsahl | Tricia White
