CLASSES, WORKSHOPS & SPECIAL EVENTS
It is our pleasure to provide you with mats, straps, foam blocks, bolsters, blankets --
everything you need to make your practice more comfortable and enjoyable. There is NO CHARGE
for the use of yoga mats or other props during practice at our studio.
Practice in a welcoming, nurturing environment with
experienced, compassionate instructors
eager to guide you in your journey to better health, a calmer mind
and a more peaceful spirit.
Classes are 1 hour, 15 minutes in length.
Please note, the following classes will be on HIATUS this summer:
| MONDAY |
| 8:00am |
Energetic Flow |
Invigorating morning flow |
Karol |
| 10:00am |
Gentle Yoga |
Gentle yoga practice |
Karol |
| TUESDAY |
| 8:00am |
Energetic Flow |
Invigorating morning flow |
Chuck |
| 10:00am |
Gentle Yoga |
Gentle yoga practice |
Chuck |
6:00pm |
Restorative Yoga |
Serene healing practice |
Chuck |
| WEDNESDAY |
| 8:00am |
Energetic Flow |
Invigorating morning flow |
Karol |
| 10:00am |
Gentle Yoga |
Gentle yoga practice |
Karol |
| ► EVENT: WED, Jun 19, 5:30pm-6:30pm | Gong Meditation & Relaxation w/Barry Raccio. $20/person. |
| THURSDAY |
| 8:00am |
Energetic Flow |
Invigorating morning flow |
Chuck |
| 10:00am |
Gentle Yoga |
Gentle yoga practice |
Chuck |
| FRIDAY |
| 8:00am |
Energetic Flow |
Invigorating morning flow |
Karol |
| 10:00am |
Gentle Yoga |
Gentle yoga practice |
Karol |
| SATURDAY |
| 8:00am |
Energetic Flow |
Invigorating morning flow |
Chuck |
| 10:00am |
Gentle Yoga |
Gentle yoga practice |
Chuck |
| ► EVENT: WED, Jun 22, 1:30pm-2:30pm | Kundalini Yoga & Gong Meditation w/Barry Raccio. $20/person. |
| SUNDAY |
| 8:00am |
Level 1 Tri-Yoga® |
TriYoga® for strength & flexibility |
Tricia 06.09 sub |
| 10:00am |
Community Yoga★ |
Energizing all-levels class |
Tricia 06.09 sub |
★★ Kundalini Yoga | Gong Meditation: $20. Pay what you can.
★ Community Yoga | Walk-Ins: $10 cash only.
It is our pleasure to provide you with mats, straps, foam blocks, bolsters, blankets --
everything you need to make your practice more comfortable and enjoyable.
There is no charge for the use of yoga mats or other props during practice at our studio.
Your instructors:
Chuck Burks | Karol Trejo | Barry Raccio | Margaret Wilcox | Dylan Dray
Subs: Jo Opsahl | Tricia White
