Let yoga transform you from the inside out.

UPCOMING EVENTS
Reiki Level 1 & 2 Certification Workshop
w/Margaret Wilcox
This is a certification workshop. Advance registration is required.
You are invited to participate in a life-changing workshop in the healing art of Reiki!
Taught by 8th Generation Reiki Master (direct decent from Dr. Miako Usui, founder of Reiki) Rev. Margaret Wilcox, you’ll spend the day learning to shift energy patterns within the body on physical, emotional and mental levels using intuitive techniques and meditation. There will be ample time to practice what you learn; you will also experience several deep meditations that will put you in touch with your Healing Guide.
Each student will receive a certificate in class.
Reiki is a Japanese technique for stress reduction and relaxation that promotes physical and emotional healing. Highly spiritual in nature, the art of Reiki initiates healing through attunement with the universal life-force energy, bringing healing not only to the recipient, but to the practitioner as well. $100/person.
Upcoming Reiki Level 1 & 2 workshop dates:
Sunday, May 20th
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Kundalini Yoga & Meditation with Barry Raccio
Healthy. Happy. Holy. A soul-supporting fusion of breath, mantra, movement and meditation, the techniques of
Kundalini yoga result in an experience that will awaken your soul. You will see yourself with new eyes and gain a profound understanding of yourself and your personal truth. $20/person.
Upcoming Kundalini class dates:
Saturday, June 9th
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Free Your Hips! Workshop
w/Margaret Wilcox
Tight hips can have a profound impact on your physical and energetic health, contributing to chronic back pain, poor posture and decreased circulation. Hip tightness also interrupts the flow of energy within the body, affecting the 2nd chakra and hindering our ability to let go of negative beliefs and emotions.
Using supportive yoga props, certified ™Tri-Yoga instructor Margaret Wilcox will guide you through basic to intermediate postures that will enhance, purge and eventually FREE your hips! You’ll cultivate a deep, fluid breath throughout the practice for inner connection — leading to the restorative peace of “The Divine Sleep” (yoga nidra). $30/person.
Upcoming Free Your Hips! workshop dates:
Sunday, June 10th
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