Let yoga transform you from the inside out.

Free Your Hips! with Margaret Wilcox
A deep dive into a delicious hip-opening sequence with a Tri-Yoga® twist! The “hippest” instructor this side of the Valley, Margaret Wilcox will guide you through a combination of beginning to advanced postures that will alleviate tension, increase flexibility and finally, blissfully FREE THOSE HIPS! Once the energy is flowing smoothly, you’ll conclude your practice with a peaceful Yoga Nidra (“The Divine Sleep”) guided meditation. Open to all levels! $30/person.
Upcoming Free Your Hips! Workshop dates:
Oct 14