Let yoga transform you from the inside out.

CLASSES, WORKSHOPS & SPECIAL EVENTS
It is our pleasure to provide you with mats, straps, foam blocks, bolsters, blankets --
everything you need to make your practice more comfortable and enjoyable. There is NO CHARGE
for the use of yoga mats or other props
during practice at our studio.
fall-schedule-2018
Practice in a welcoming, nurturing environment with
experienced, compassionate instructors
eager to guide you in your journey to better health, a calmer mind
and a more peaceful spirit.
Classes are 1 hour, 15 minutes in length.
DAY TIME CLASS DESCRIPTION
MONDAY 8:00am Energetic Flow Invigorating morning flow
10:00am Gentle Yoga Gentle yoga practice
11:30am Yoga Nidra Peaceful guided relaxation
TUESDAY 6:00am Sunrise Yoga ★NEW!★ Awakening morning flow
8:00am Energetic Flow Invigorating morning flow
10:00am Gentle Yoga Gentle yoga practice
6:00pm Restorative Relaxing supportive yoga
WEDNESDAY 8:00am Energetic Flow Invigorating morning flow
10:00am Gentle Yoga Gentle yoga practice
11:30am Mala Meditation Meditation & chant (donation)
THURSDAY 6:00am Sunrise Yoga ★NEW!★ Awakening morning flow
8:00am Energetic Flow Invigorating morning flow
10:00am Gentle Yoga Gentle yoga practice
FRIDAY 8:00am Energetic Flow Invigorating morning flow
10:00am Gentle Yoga Gentle yoga practice
11:30am Yoga Nidra Peaceful guided relaxation
SATURDAY 8:00am Energetic Flow Invigorating morning flow
10:00am Gentle Yoga Gentle yoga practice
SUNDAY 8:00am Level 1 Flow TriYoga for strength & flexibility
10:00am Community Yoga ★ Energizing all-levels class
Event: SUN Oct 14th, 12:00PM-2:00PM Free Your Hips! w/Margaret Wilcox. $30/person.
$10 Walk-Ins (cash only).
Your instructors:
Chuck Burks | Karol Trejo | Barry Raccio | Margaret Wilcox
Subs: Jo Opsahl | Tricia White