Let yoga transform you from the inside out.

CLASSES, WORKSHOPS & SPECIAL EVENTS
It is our pleasure to provide you with mats, straps, foam blocks, bolsters, blankets --
everything you need to make your practice more comfortable and enjoyable. There is NO CHARGE
for the use of yoga mats or other props
during practice at our studio.


You are joyfully invited to sample the delights of our sparkling
Summer Schedule (June 1 - Sept 1)
Practice in a welcoming, nurturing environment, with experienced, compassionate
instructors eager to guide you in your journey to better health, a calmer mind and a more peaceful spirit.
DAY TIME CLASS DESCRIPTION INSTRUCTOR
MONDAY 8:00am Energetic Flow Invigorating morning flow Karol
10:00am Gentle Yoga Gentle yoga practice Karol
TUESDAY 8:00am Energetic Flow Invigorating morning flow Margaret
10:00am Gentle Yoga Gentle yoga practice Margaret
11:30am Mala Meditation Meditation & chant (donation) Margaret
6:00pm Restorative Relaxing supportive yoga Margaret
WEDNESDAY 8:00am Energetic Flow Invigorating morning flow Karol
10:00am Gentle Yoga Gentle yoga practice Karol
THURSDAY 8:00am Energetic Flow Invigorating morning flow Karol
10:00am Gentle Yoga Gentle yoga practice Karol
FRIDAY 8:00am Energetic Flow Invigorating morning flow Karol
10:00am Gentle Yoga Gentle yoga practice Karol
SATURDAY 8:00am Energetic Flow Invigorating morning flow Karol
10:00am Gentle Yoga Gentle yoga practice Karol
SUNDAY 8:00am Level 1 Flow** TriYoga for strength & flexibility Margaret
10:00am Community Yoga** Energizing all-levels class Margaret
 **Walk-ins: $12 cash only
Your instructors:
Chuck Burks | Karol Trejo | Barry Raccio | Margaret Wilcox | David Wolgin
Subs: Jo Opsahl; Tricia White