12/31/2015
by Namaste
Comments Off on The Hardest Asana: Letting Go
Category Archives: Articles
12/23/2015
by Namaste
Comments Off on What A Good Yoga Teacher Will Tell You
What A Good Yoga Teacher Will Tell You
“Listen to your body. Open into the posture. Don’t be afraid to explore what your body can do.” In any yoga class you’ll probably hear phrases and words of encouragement like those above. As your guide, your yoga teacher is … Continue reading
12/10/2015
by Namaste
Comments Off on Thai High
Thai High
Nickelle Dirette | Thai Bodywork Therapist and Yoga Teacher “Thai yoga massage? Is that a real thing?” In my travels as a yoga teacher and Thai bodywork practitioner I get that question a lot. People are familiar with traditional forms … Continue reading
10/07/2015
by Namaste
Comments Off on Fit By Karma
Fit By Karma
08/24/2015
by Namaste
Comments Off on Excuses, Excuses
Excuses, Excuses
By Rod Hagan | Instructor, BROGA: Yoga for Men! I think I’ve heard every excuse for why a guy won’t go to yoga. I teach a men-only yoga class and I’m on a mission to clear up some misconceptions about … Continue reading
06/27/2015
by Namaste
Comments Off on Why Men Should Do More Yoga
Why Men Should Do More Yoga
Okay, guys — just a reminder that yoga is really, really good for your body. Still need motivation to get on the mat? Check out this article from our friends at The Huffington Post: Why More Men Should Practice Yoga … Continue reading
04/22/2015
by Namaste
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Make Every Day Earth Day
02/06/2015
by Namaste
Comments Off on Happy New Year!
Happy New Year!
Originally published in Randy’s Corner, January 2, 2015 We support you in finding your way to a healthier, happier more peaceful new year. If you are being called to the practice of yoga we invite you to take a seat … Continue reading
01/19/2015
by Namaste
Comments Off on 12 Ways Yoga Changed My Life — and Could Change Yours!
12 Ways Yoga Changed My Life — and Could Change Yours!
By Kathryn E. Livingston, author “Yin, Yang, Yogini” Originally published on huffingtonpost.com, January 5, 2015 January is a great month for getting into (or back to) a yoga practice. When you step onto your mat you may alter a lot … Continue reading
01/02/2015
by Randy Harwood
Comments Off on Yoga is a Lifestyle
Yoga is a Lifestyle
Originally published in Randy’s Corner, October 19, 2014 The hardest part of Yoga is getting to the practice, whether it is a personal practice at home, or joining your friends at your favorite studio. Sharing this intimate quiet time with … Continue reading