Let yoga transform you from the inside out.

12/23/2015
by Namaste
Comments Off on What A Good Yoga Teacher Will Tell You

What A Good Yoga Teacher Will Tell You

“Listen to your body. Open into the posture. Don’t be afraid to explore what your body can do.” In any yoga class you’ll probably hear phrases and words of encouragement like those above. As your guide, your yoga teacher is … Continue reading

01/02/2015
by Chuck Burks
Comments Off on Yoga is a Lifestyle

Yoga is a Lifestyle

Originally published in Randy’s Corner, October 19, 2014 The hardest part of Yoga is getting to the practice, whether it is a personal practice at home, or joining your friends at your favorite studio. Sharing this intimate quiet time with … Continue reading