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We're excited to welcome you to Peace Love Yoga Palm Springs, our vibrant new yoga studio located in beautiful Palm Springs, Ca. We offer a diverse range of yoga styles, each firmly rooted in ancient Hatha discipline.
We welcome students of all ages and levels of ability to step into an empowering yoga practice. We offer gentle foundational classes that are excellent for people who have never practiced yoga, or for the student recovering from an injury or illness. Our Gentle/Restorative classes incorporate supine (reclining) and seated poses and use props (chairs, blankets, bolsters, straps, etc.) to allow all students to participate fully and safely.
If you enjoy a more dynamic practice, try our morning Energetic Flow. This invigorating class incorporates seated and standing postures with modifications to suit every participant. Our instructors offer challenging variations for intermediate students while providing non-intimidating options for those new to the practice.
It's important for first-time yoga students to know that yoga is extremely adaptable. We adapt the pose to the individual student, not the other way around. Our instructors are here to give you as much or as little support as you feel you need, and you'll never be asked to do anything you don't feel ready to do. That said, we believe that your greatest teacher resides within you. We encourage you throughout your practice to listen to your body's subtle signals, to push to your edge when you feel strong or to give your body a break whenever you feel the need.
In addition to multiple styles of yoga, Peace Love Yoga Palm Springs is delighted to offer daily Meditation classes. In this soothing guided practice, you'll learn pranayama (breathing) techniques to relieve tension and reduce stress; how to use a mala (a strand of 108 beads) to help you focus during meditation; and powerful ways to incorporate sacred sounds to deepen your meditation practice.
Our instructors take care to make each class a fun, fulfilling experience that we hope will stay with you long after you leave the studio.
Peace Love Yoga Palm Springs is locally-based and locally-owned, and we're proud to be members of this beautiful desert community. Thank you for supporting our studio and sharing your journey with us. We look forward to seeing you, both on the mat and around town.